SPARTAN vs CUP CAKE & CAKE MIX
Nutrition comparison per 100 g serving
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CUP CAKE & CAKE MIX wins in 5 out of 11 nutrient categories
SPARTAN: 3
vs
CUP CAKE & CAKE MIX: 5
(3 ties)
Overview
| Nutrient | SPARTAN | CUP CAKE & CAKE MIX | Winner |
|---|---|---|---|
| Calories | 410 cal | 359 cal | |
| Protein | 2.6 g | 2.6 g | Tie |
| Carbs | 79.5 g | 82.1 g | |
| Fat | 7.7 g | 3.9 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | CUP CAKE & CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | CUP CAKE & CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 205 MG | |
| Iron, Fe | 1.9 MG | 2.8 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 667 MG | 795 MG |