SPARTAN vs SINGLES PEPPER JACK

Nutrition comparison per 100 g serving

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SINGLES PEPPER JACK wins in 4 out of 10 nutrient categories

SPARTAN: 2 vs SINGLES PEPPER JACK: 4 (4 ties)

Overview

Nutrient	SPARTAN	SINGLES PEPPER JACK	Winner
Calories	393 cal	286 cal
Protein	21.4 g	19.1 g
Carbs	3.6 g	9.5 g
Fat	32.1 g	23.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	SINGLES PEPPER JACK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	SINGLES PEPPER JACK	Winner
Calcium, Ca	714 MG	1,905 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	714 MG	1,286 MG

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