SPARTAN vs SUGAR COOKIE

Nutrition comparison per 100 g serving

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SPARTAN wins in 7 out of 10 nutrient categories

SPARTAN: 7 vs SUGAR COOKIE: 0 (3 ties)

Overview

Nutrient	SPARTAN	SUGAR COOKIE	Winner
Calories	341 cal	414 cal
Protein	4.6 g	3.5 g
Carbs	52.3 g	62.1 g
Fat	11.4 g	17.2 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	SUGAR COOKIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	SUGAR COOKIE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.5 MG	0 MG
Sodium, Na	682 MG	328 MG

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