SPARTAN vs CINNAMON ROLLS WITH ICING
Nutrition comparison per 100 g serving
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CINNAMON ROLLS WITH ICING wins in 5 out of 11 nutrient categories
SPARTAN: 1
vs
CINNAMON ROLLS WITH ICING: 5
(5 ties)
Overview
| Nutrient | SPARTAN | CINNAMON ROLLS WITH ICING | Winner |
|---|---|---|---|
| Calories | 364 cal | 341 cal | |
| Protein | 4.6 g | 4.6 g | Tie |
| Carbs | 50 g | 52.3 g | |
| Fat | 13.6 g | 11.4 g | |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | CINNAMON ROLLS WITH ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | CINNAMON ROLLS WITH ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 34 MG | |
| Sodium, Na | 659 MG | 682 MG |