SPARTAN vs CONDENSED SOUP
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 10 nutrient categories
SPARTAN: 5
vs
CONDENSED SOUP: 4
(1 ties)
Overview
| Nutrient | SPARTAN | CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 110 cal | 49 cal | |
| Protein | 2.9 g | 1.6 g | |
| Carbs | 10.2 g | 8.9 g | |
| Fat | 6.5 g | 1.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | SPARTAN | CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 461 MG | 480 MG |