SPARTAN vs SALT ADDED GROUND DUCK

Nutrition comparison per 100 g serving

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SPARTAN wins in 4 out of 10 nutrient categories

SPARTAN: 4 vs SALT ADDED GROUND DUCK: 1 (5 ties)

Overview

Nutrient	SPARTAN	SALT ADDED GROUND DUCK	Winner
Calories	98 cal	170 cal
Protein	19.6 g	16.1 g
Carbs	0 g	0 g	Tie
Fat	2.2 g	11.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	SALT ADDED GROUND DUCK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	SALT ADDED GROUND DUCK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	2.4 MG
Sodium, Na	295 MG	268 MG

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