SPARTAN vs MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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SPARTAN wins in 5 out of 11 nutrient categories

SPARTAN: 5 vs MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP: 3 (3 ties)

Overview

Nutrient	SPARTAN	MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP	Winner
Calories	62 cal	65 cal
Protein	0 g	0.8 g
Carbs	15.0 g	16.9 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	53.1 MG	0 MG

Mineral	SPARTAN	MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP	Winner
Calcium, Ca	0 MG	23 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	95 MG
Sodium, Na	9 MG	0 MG

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