SPARTAN vs PUB SPICY BLEND
Nutrition comparison per 100 g serving
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PUB SPICY BLEND wins in 5 out of 11 nutrient categories
SPARTAN: 4
vs
PUB SPICY BLEND: 5
(2 ties)
Overview
| Nutrient | SPARTAN | PUB SPICY BLEND | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 3.6 g | 13.3 g | |
| Carbs | 53.6 g | 60 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | PUB SPICY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | PUB SPICY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 500 MG | 467 MG |