SPARTAN vs BEEF FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
SPARTAN wins in 4 out of 11 nutrient categories
SPARTAN: 4
vs
BEEF FRANKS: 3
(4 ties)
Overview
| Nutrient | SPARTAN | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 306 cal | |
| Protein | 17.9 g | 12.2 g | |
| Carbs | 3.6 g | 4.1 g | |
| Fat | 26.8 g | 26.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,143 MG | 980 MG |