SPARTAN vs POPCORN TOPPING

Nutrition comparison per 100 g serving

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SPARTAN wins in 4 out of 10 nutrient categories

SPARTAN: 4 vs POPCORN TOPPING: 3 (3 ties)

Overview

Nutrient	SPARTAN	POPCORN TOPPING	Winner
Calories	467 cal	351 cal
Protein	6.7 g	0 g
Carbs	66.7 g	85.4 g
Fat	26.7 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	POPCORN TOPPING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	POPCORN TOPPING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	0 MG
Sodium, Na	0 MG	205 MG

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