SPARTAN vs WHITE BAKING MORSLES

Nutrition comparison per 100 g serving

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WHITE BAKING MORSLES wins in 2 out of 10 nutrient categories

SPARTAN: 1 vs WHITE BAKING MORSLES: 2 (7 ties)

Overview

Nutrient	SPARTAN	WHITE BAKING MORSLES	Winner
Calories	533 cal	533 cal	Tie
Protein	0 g	6.7 g
Carbs	73.3 g	73.3 g	Tie
Fat	23.3 g	23.3 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	WHITE BAKING MORSLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	WHITE BAKING MORSLES	Winner
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	100 MG	67 MG

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