SPARTAN vs KRAFT

Nutrition comparison per 100 g serving

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SPARTAN wins in 4 out of 10 nutrient categories

SPARTAN: 4 vs KRAFT: 3 (3 ties)

Overview

Nutrient	SPARTAN	KRAFT	Winner
Calories	357 cal	133 cal
Protein	42.9 g	0 g
Carbs	28.6 g	13.3 g
Fat	14.3 g	10 g
Fiber	14.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	KRAFT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	KRAFT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	5.1 MG	0 MG
Sodium, Na	2,286 MG	833 MG

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