SPARTAN vs FRUIT MEDLEY FRUIT SNACKS

Nutrition comparison per 100 g serving

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SPARTAN wins in 5 out of 10 nutrient categories

SPARTAN: 5 vs FRUIT MEDLEY FRUIT SNACKS: 2 (3 ties)

Overview

Nutrient	SPARTAN	FRUIT MEDLEY FRUIT SNACKS	Winner
Calories	88 cal	300 cal
Protein	0 g	3.3 g
Carbs	22.1 g	73.3 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	FRUIT MEDLEY FRUIT SNACKS	Winner
Vitamin C, total ascorbic acid	53.1 MG	200 MG

Mineral	SPARTAN	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.6 MG
Sodium, Na	22 MG

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