SPARTAN vs FRUIT & VEGGIE BLENDS

Nutrition comparison per 100 g serving

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SPARTAN wins in 5 out of 11 nutrient categories

SPARTAN: 5 vs FRUIT & VEGGIE BLENDS: 4 (2 ties)

Overview

Nutrient	SPARTAN	FRUIT & VEGGIE BLENDS	Winner
Calories	71 cal	34 cal
Protein	0.4 g	0 g
Carbs	17.9 g	9.0 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	FRUIT & VEGGIE BLENDS	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	SPARTAN	FRUIT & VEGGIE BLENDS
Calcium, Ca	8 MG	11 MG
Iron, Fe	0.8 MG	0.2 MG
Potassium, K	225 MG	0 MG
Sodium, Na	15 MG	17 MG

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