SPARKLING WATER vs PURIFIED WATER
Nutrition comparison per 100 g serving
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PURIFIED WATER wins in 6 out of 19 nutrient categories
SPARKLING WATER: 5
vs
PURIFIED WATER: 6
(8 ties)
Overview
| Nutrient | SPARKLING WATER | PURIFIED WATER | Winner |
|---|---|---|---|
| Calories | 0 cal | 0 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARKLING WATER | PURIFIED WATER | Winner |
|---|---|---|---|
| Niacin | 0.6 MG | 0 MG | |
| Pantothenic acid | 0.3 MG | 0 MG | |
| Vitamin B-12 | 0.2 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 16.9 MG | 0 MG |
Minerals
| Mineral | SPARKLING WATER | PURIFIED WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 2 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Selenium, Se | 0 UG | 0 UG | Tie |
| Sodium, Na | 0 MG | 4 MG | |
| Zinc, Zn | 0 MG | 0.1 MG |