SPARKLING WATER BEVERAGE vs LEMON WATER
Nutrition comparison per 100 g serving
Ad 468x60
SPARKLING WATER BEVERAGE wins in 6 out of 16 nutrient categories
SPARKLING WATER BEVERAGE: 6
vs
LEMON WATER: 5
(5 ties)
Overview
| Nutrient | SPARKLING WATER BEVERAGE | LEMON WATER | Winner |
|---|---|---|---|
| Calories | 0 cal | 1 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARKLING WATER BEVERAGE | LEMON WATER | Winner |
|---|---|---|---|
| Niacin | 0.8 MG | 0 MG | |
| Pantothenic acid | 0.4 MG | 0 MG | |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | SPARKLING WATER BEVERAGE | LEMON WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 3 MG | |
| Sodium, Na | 0 MG | 2 MG |