SPARKLING WATER vs ENERGY WATER
Nutrition comparison per 100 g serving
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ENERGY WATER wins in 8 out of 14 nutrient categories
SPARKLING WATER: 2
vs
ENERGY WATER: 8
(4 ties)
Overview
| Nutrient | SPARKLING WATER | ENERGY WATER | Winner |
|---|---|---|---|
| Calories | 0 cal | 7 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 1.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARKLING WATER | ENERGY WATER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Pantothenic acid | 0 MG | 2.2 MG | |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG |
Minerals
| Mineral | SPARKLING WATER | ENERGY WATER | Winner |
|---|---|---|---|
| Magnesium, Mg | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 44 MG | |
| Potassium, K | 33 MG | 96 MG | |
| Sodium, Na | 0 MG | 27 MG |