SPARKLING WATER vs ENERGY DRINK

Nutrition comparison per 100 g serving

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ENERGY DRINK wins in 5 out of 12 nutrient categories

SPARKLING WATER: 3 vs ENERGY DRINK: 5 (4 ties)

Overview

Nutrient	SPARKLING WATER	ENERGY DRINK	Winner
Calories	0 cal	7 cal
Protein	0 g	0 g	Tie
Carbs	0 g	1.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARKLING WATER	ENERGY DRINK
Niacin	0 MG	4.4 MG
Pantothenic acid	0 MG	2.2 MG
Vitamin B-12	0 UG	1.3 UG
Vitamin B-6	0 MG	0.4 MG

Mineral	SPARKLING WATER	ENERGY DRINK	Winner
Potassium, K	33 MG	31 MG
Sodium, Na	0 MG	27 MG

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