SPARKLING WATER vs LEMON WATER
Nutrition comparison per 100 g serving
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LEMON WATER wins in 5 out of 11 nutrient categories
SPARKLING WATER: 2
vs
LEMON WATER: 5
(4 ties)
Overview
| Nutrient | SPARKLING WATER | LEMON WATER | Winner |
|---|---|---|---|
| Calories | 0 cal | 1 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARKLING WATER | LEMON WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | SPARKLING WATER | LEMON WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Magnesium, Mg | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 3 MG | |
| Sodium, Na | 0 MG | 2 MG |