SPARKLING WATER vs BEVERAGE

Nutrition comparison per 100 g serving

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BEVERAGE wins in 5 out of 13 nutrient categories

SPARKLING WATER: 0 vs BEVERAGE: 5 (8 ties)

Overview

Nutrient	SPARKLING WATER	BEVERAGE	Winner
Calories	0 cal	0 cal	Tie
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARKLING WATER	BEVERAGE	Winner
Niacin	0 MG	3 MG
Pantothenic acid	0 MG	0.6 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	1.2 UG
Vitamin B-6	0 MG	0.3 MG
Vitamin C, total ascorbic acid	0 MG	12 MG

Mineral	SPARKLING WATER	BEVERAGE	Winner
Sodium, Na	0 MG	0 MG	Tie

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