SPARKLING SUGAR vs PALM SUGAR
Nutrition comparison per 100 g serving
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PALM SUGAR wins in 3 out of 12 nutrient categories
SPARKLING SUGAR: 2
vs
PALM SUGAR: 3
(7 ties)
Overview
| Nutrient | SPARKLING SUGAR | PALM SUGAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 740 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 100 g | 184 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARKLING SUGAR | PALM SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPARKLING SUGAR | PALM SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 680 MG |