SPARKLING SPRING WATER BEVERAGE vs SODA

Nutrition comparison per 100 g serving

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SODA wins in 6 out of 13 nutrient categories

SPARKLING SPRING WATER BEVERAGE: 1 vs SODA: 6 (6 ties)

Overview

Nutrient	SPARKLING SPRING WATER BEVERAGE	SODA	Winner
Calories	11 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	2.8 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARKLING SPRING WATER BEVERAGE	SODA
Niacin	0 MG	0.4 MG
Pantothenic acid	0 MG	0.2 MG
Vitamin B-12	0 UG	0.1 UG
Vitamin B-6	0 MG	0.0 MG

Mineral	SPARKLING SPRING WATER BEVERAGE	Winner
Calcium, Ca	0 MG	Tie
Magnesium, Mg	11 MG
Sodium, Na	0 MG	Tie

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