SPARKLING SPRING WATER BEVERAGE vs FORTIFIED WATER BEVERAGE

Nutrition comparison per 100 g serving

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FORTIFIED WATER BEVERAGE wins in 3 out of 11 nutrient categories

SPARKLING SPRING WATER BEVERAGE: 1 vs FORTIFIED WATER BEVERAGE: 3 (7 ties)

Overview

Nutrient	SPARKLING SPRING WATER BEVERAGE	FORTIFIED WATER BEVERAGE	Winner
Calories	11 cal	6 cal
Protein	0 g	0 g	Tie
Carbs	2.8 g	2.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARKLING SPRING WATER BEVERAGE	FORTIFIED WATER BEVERAGE	Winner
Vitamin C, total ascorbic acid	0 MG	30.5 MG

Mineral	SPARKLING SPRING WATER BEVERAGE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Magnesium, Mg	11 MG
Sodium, Na	0 MG	Tie

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