SPARKLING SODA vs SUGAR FREE

Nutrition comparison per 100 g serving

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SUGAR FREE wins in 7 out of 14 nutrient categories

SPARKLING SODA: 2 vs SUGAR FREE: 7 (5 ties)

Overview

Nutrient	SPARKLING SODA	SUGAR FREE	Winner
Calories	1 cal	2 cal
Protein	0 g	0.4 g
Carbs	2.3 g	1.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARKLING SODA	SUGAR FREE
Niacin	0 MG	8.3 MG
Pantothenic acid	0 MG	2.1 MG
Vitamin B-12	0 UG	2 UG
Vitamin B-6	0 MG	2.1 MG
Vitamin C, total ascorbic acid	3.4 MG	0 MG

Mineral	SPARKLING SODA	SUGAR FREE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	4 MG	42 MG

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