SPARKLING SODA vs REAL FRUIT SODA

Nutrition comparison per 100 g serving

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REAL FRUIT SODA wins in 9 out of 11 nutrient categories

SPARKLING SODA: 0 vs REAL FRUIT SODA: 9 (2 ties)

Overview

Nutrient	SPARKLING SODA	REAL FRUIT SODA	Winner
Calories	54 cal	40 cal
Protein	0 g	0.3 g
Carbs	12.9 g	10.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	SPARKLING SODA	REAL FRUIT SODA	Winner
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	0 MG	4.1 MG

Mineral	SPARKLING SODA	REAL FRUIT SODA	Winner
Calcium, Ca	0 MG	3 MG
Iron, Fe	0 MG	0.1 MG
Sodium, Na	0 MG	6 MG

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