SPARKLING SODA vs LEMONADE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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SPARKLING SODA wins in 3 out of 10 nutrient categories

SPARKLING SODA: 3 vs LEMONADE FROM CONCENTRATE: 1 (6 ties)

Overview

Nutrient	SPARKLING SODA	LEMONADE FROM CONCENTRATE	Winner
Calories	34 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	8.5 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARKLING SODA	LEMONADE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	0 MG	5 MG

Mineral	SPARKLING SODA	LEMONADE FROM CONCENTRATE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	25 MG	2 MG

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