SPARKLING SODA vs LEMONADE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
SPARKLING SODA: 2
vs
LEMONADE: 2
(4 ties)
Overview
| Nutrient | SPARKLING SODA | LEMONADE | Winner |
|---|---|---|---|
| Calories | 42 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.4 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARKLING SODA | LEMONADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | SPARKLING SODA | LEMONADE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 15 MG |