SPARKLING RED GRAPE JUICE COCKTAIL vs SMOOTHIE

Nutrition comparison per 100 g serving

Ad 468x60

SMOOTHIE wins in 4 out of 10 nutrient categories

SPARKLING RED GRAPE JUICE COCKTAIL: 2 vs SMOOTHIE: 4 (4 ties)

Overview

Nutrient	SPARKLING RED GRAPE JUICE COCKTAIL	SMOOTHIE	Winner
Calories	67 cal	77 cal
Protein	0 g	1.9 g
Carbs	16.7 g	14.0 g
Fat	0 g	1.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARKLING RED GRAPE JUICE COCKTAIL	SMOOTHIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARKLING RED GRAPE JUICE COCKTAIL	SMOOTHIE	Winner
Calcium, Ca	0 MG	72 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	19 MG	39 MG

Ad 728x90