SPARKLING RED 100% GRAPE JUICE vs SQUEEZED JUICE

Nutrition comparison per 100 g serving

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SQUEEZED JUICE wins in 4 out of 10 nutrient categories

SPARKLING RED 100% GRAPE JUICE: 3 vs SQUEEZED JUICE: 4 (3 ties)

Overview

Nutrient	SPARKLING RED 100% GRAPE JUICE	SQUEEZED JUICE	Winner
Calories	58 cal	45 cal
Protein	0.4 g	0.3 g
Carbs	15.8 g	10.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARKLING RED 100% GRAPE JUICE	SQUEEZED JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	33.8 MG

Mineral	SPARKLING RED 100% GRAPE JUICE	SQUEEZED JUICE
Calcium, Ca	8 MG	6 MG
Potassium, K	0 MG	186 MG
Sodium, Na	21 MG	6 MG

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