SPARKLING LEMONADE vs HOT COCOA
Nutrition comparison per 100 g serving
Ad 468x60
SPARKLING LEMONADE wins in 5 out of 11 nutrient categories
SPARKLING LEMONADE: 5
vs
HOT COCOA: 4
(2 ties)
Overview
| Nutrient | SPARKLING LEMONADE | HOT COCOA | Winner |
|---|---|---|---|
| Calories | 34 cal | 400 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 8.2 g | 86.7 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARKLING LEMONADE | HOT COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SPARKLING LEMONADE | HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 6 MG | 0 MG | |
| Sodium, Na | 1 MG | 450 MG |