SPARKLING LEMONADE vs FRUIT PUNCH DRINK MIX
Nutrition comparison per 100 g serving
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SPARKLING LEMONADE wins in 4 out of 9 nutrient categories
SPARKLING LEMONADE: 4
vs
FRUIT PUNCH DRINK MIX: 1
(4 ties)
Overview
| Nutrient | SPARKLING LEMONADE | FRUIT PUNCH DRINK MIX | Winner |
|---|---|---|---|
| Calories | 34 cal | 353 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.2 g | 94.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARKLING LEMONADE | FRUIT PUNCH DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 35.3 MG |
Minerals
| Mineral | SPARKLING LEMONADE | FRUIT PUNCH DRINK MIX | Winner |
|---|---|---|---|
| Potassium, K | 6 MG | 0 MG | |
| Sodium, Na | 1 MG | 0 MG |