SPARKLING JUICE vs FRUIT + VEGETABLE JUICE BEVERAGE

Nutrition comparison per 100 g serving

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SPARKLING JUICE wins in 4 out of 11 nutrient categories

SPARKLING JUICE: 4 vs FRUIT + VEGETABLE JUICE BEVERAGE: 3 (4 ties)

Overview

Nutrient	SPARKLING JUICE	FRUIT + VEGETABLE JUICE BEVERAGE	Winner
Calories	50 cal	38 cal
Protein	0 g	0 g	Tie
Carbs	11.8 g	9.8 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPARKLING JUICE	FRUIT + VEGETABLE JUICE BEVERAGE	Winner
Vitamin C, total ascorbic acid	25.3 MG	15.3 MG

Mineral	SPARKLING JUICE	FRUIT + VEGETABLE JUICE BEVERAGE	Winner
Calcium, Ca	42 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	105 MG	0 MG
Sodium, Na	4 MG	42 MG

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