SPARKLING JUICE BEVERAGE vs 100% GRAPE JUICE

Nutrition comparison per 100 g serving

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100% GRAPE JUICE wins in 6 out of 12 nutrient categories

SPARKLING JUICE BEVERAGE: 2 vs 100% GRAPE JUICE: 6 (4 ties)

Overview

Nutrient	SPARKLING JUICE BEVERAGE	100% GRAPE JUICE	Winner
Calories	32 cal	61 cal
Protein	0 g	0.3 g
Carbs	8.5 g	16.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARKLING JUICE BEVERAGE	100% GRAPE JUICE	Winner
Vitamin C, total ascorbic acid	2.4 MG	20.3 MG

Mineral	SPARKLING JUICE BEVERAGE	100% GRAPE JUICE	Winner
Calcium, Ca	0 MG	14 MG
Magnesium, Mg	0 MG	8 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	40 MG	58 MG
Sodium, Na	6 MG	8 MG

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