SPARKLING JUICE vs UNFILTERED APPLE JUICE

Nutrition comparison per 100 g serving

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SPARKLING JUICE wins in 5 out of 14 nutrient categories

SPARKLING JUICE: 5 vs UNFILTERED APPLE JUICE: 4 (5 ties)

Overview

Nutrient	SPARKLING JUICE	UNFILTERED APPLE JUICE	Winner
Calories	36 cal	58 cal
Protein	0 g	0.4 g
Carbs	9.7 g	14.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARKLING JUICE	UNFILTERED APPLE JUICE
Niacin	0.8 MG	0.7 MG
Riboflavin	0 MG	0.1 MG
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	7.3 MG	25 MG

Mineral	SPARKLING JUICE	UNFILTERED APPLE JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	50 MG
Sodium, Na	6 MG	0 MG

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