SPARKLING GRAPE JUICE vs TOMATO COCKTAIL
Nutrition comparison per 100 g serving
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TOMATO COCKTAIL wins in 7 out of 11 nutrient categories
SPARKLING GRAPE JUICE: 0
vs
TOMATO COCKTAIL: 7
(4 ties)
Overview
| Nutrient | SPARKLING GRAPE JUICE | TOMATO COCKTAIL | Winner |
|---|---|---|---|
| Calories | 54 cal | 25 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 14.2 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARKLING GRAPE JUICE | TOMATO COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.5 MG |
Minerals
| Mineral | SPARKLING GRAPE JUICE | TOMATO COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 8 MG | 367 MG |