SPARKLING GRAPE JUICE vs NECTAR

Nutrition comparison per 100 g serving

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NECTAR wins in 4 out of 10 nutrient categories

SPARKLING GRAPE JUICE: 3 vs NECTAR: 4 (3 ties)

Overview

Nutrient	SPARKLING GRAPE JUICE	NECTAR	Winner
Calories	54 cal	58 cal
Protein	0.4 g	0.4 g	Tie
Carbs	14.2 g	14.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	SPARKLING GRAPE JUICE	NECTAR	Winner
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	SPARKLING GRAPE JUICE	NECTAR
Calcium, Ca	0 MG	83 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	8 MG	6 MG

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