SPARKLING FLAVORED BEVERAGE vs KOMBUCHA

Nutrition comparison per 100 g serving

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SPARKLING FLAVORED BEVERAGE wins in 6 out of 15 nutrient categories

SPARKLING FLAVORED BEVERAGE: 6 vs KOMBUCHA: 4 (5 ties)

Overview

Nutrient	SPARKLING FLAVORED BEVERAGE	KOMBUCHA	Winner
Calories	2 cal	21 cal
Protein	0 g	0 g	Tie
Carbs	0.4 g	4.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARKLING FLAVORED BEVERAGE	KOMBUCHA	Winner
Folate, total	0 UG	29 UG
Niacin	0.6 MG	0 MG
Pantothenic acid	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.1 UG	484.2 UG
Vitamin B-6	0.1 MG	0.5 MG
Vitamin C, total ascorbic acid	0 MG	35.9 MG

Mineral	SPARKLING FLAVORED BEVERAGE	KOMBUCHA	Winner
Potassium, K	14 MG	0 MG
Sodium, Na	2 MG	0 MG

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