SPARKLING DRINK MIX vs MIO

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SPARKLING DRINK MIX: 3 vs MIO: 3 (4 ties)

Overview

Nutrient	SPARKLING DRINK MIX	MIO	Winner
Calories	50 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	0 g	80 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARKLING DRINK MIX	MIO
Niacin	0 MG	40 MG
Vitamin B-12	0 UG	12 UG
Vitamin B-6	0 MG	4 MG

Mineral	SPARKLING DRINK MIX	MIO	Winner
Sodium, Na	150 MG	0 MG

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