SPARKLING CIDER JUICE vs COCONUT JUICE

Nutrition comparison per 100 g serving

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COCONUT JUICE wins in 5 out of 13 nutrient categories

SPARKLING CIDER JUICE: 3 vs COCONUT JUICE: 5 (5 ties)

Overview

Nutrient	SPARKLING CIDER JUICE	COCONUT JUICE	Winner
Calories	60 cal	23 cal
Protein	0 g	0 g	Tie
Carbs	14.8 g	5.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARKLING CIDER JUICE	COCONUT JUICE	Winner
Niacin	0.6 MG	0 MG
Riboflavin	0.1 MG	0 MG
Vitamin C, total ascorbic acid	24 MG	0 MG

Mineral	SPARKLING CIDER JUICE	COCONUT JUICE	Winner
Calcium, Ca	0 MG	9 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	50 MG	130 MG
Sodium, Na	0 MG	30 MG

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