SPARKLING CIDER vs APPLE CIDER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
SPARKLING CIDER: 4
vs
APPLE CIDER: 4
(5 ties)
Overview
| Nutrient | SPARKLING CIDER | APPLE CIDER | Winner |
|---|---|---|---|
| Calories | 60 cal | 46 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 14.8 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARKLING CIDER | APPLE CIDER | Winner |
|---|---|---|---|
| Niacin | 0.6 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 24 MG | 32.5 MG |
Minerals
| Mineral | SPARKLING CIDER | APPLE CIDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 0 MG | 15 MG |