SPARKLING CIDER vs SPARKLING 100% GRAPE JUICE

Nutrition comparison per 100 g serving

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SPARKLING CIDER wins in 5 out of 13 nutrient categories

SPARKLING CIDER: 5 vs SPARKLING 100% GRAPE JUICE: 2 (6 ties)

Overview

Nutrient	SPARKLING CIDER	SPARKLING 100% GRAPE JUICE	Winner
Calories	58 cal	62 cal
Protein	0.4 g	0.4 g	Tie
Carbs	14.6 g	14.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARKLING CIDER	SPARKLING 100% GRAPE JUICE	Winner
Niacin	0.7 MG	0 MG
Riboflavin	0.1 MG	0 MG
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	SPARKLING CIDER	SPARKLING 100% GRAPE JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	50 MG	0 MG
Sodium, Na	0 MG	29 MG

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