SPARKLING CIDER vs CERES

Nutrition comparison per 100 g serving

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CERES wins in 6 out of 12 nutrient categories

SPARKLING CIDER: 2 vs CERES: 6 (4 ties)

Overview

Nutrient	SPARKLING CIDER	CERES	Winner
Calories	60 cal	50 cal
Protein	0.4 g	0 g
Carbs	14.8 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	SPARKLING CIDER	CERES	Winner
Vitamin C, total ascorbic acid	36 MG	25 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SPARKLING CIDER	CERES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Potassium, K	50 MG	79 MG
Sodium, Na	0 MG	4 MG

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