SPARKLING CIDER vs 100% PURE ORANGE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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100% PURE ORANGE JUICE FROM CONCENTRATE wins in 8 out of 16 nutrient categories

SPARKLING CIDER: 2 vs 100% PURE ORANGE JUICE FROM CONCENTRATE: 8 (6 ties)

Overview

Nutrient	SPARKLING CIDER	100% PURE ORANGE JUICE FROM CONCENTRATE	Winner
Calories	60 cal	50 cal
Protein	0 g	0.4 g
Carbs	14.8 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARKLING CIDER	100% PURE ORANGE JUICE FROM CONCENTRATE	Winner
Folate, total	0 UG	17 UG
Niacin	0.6 MG	0.2 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	24 MG	30 MG

Mineral	SPARKLING CIDER	100% PURE ORANGE JUICE FROM CONCENTRATE	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	50 MG	200 MG
Sodium, Na	0 MG	0 MG	Tie

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