SPARKLING BEVERAGES vs ORANGE JUICE

Nutrition comparison per 100 g serving

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ORANGE JUICE wins in 3 out of 9 nutrient categories

SPARKLING BEVERAGES: 2 vs ORANGE JUICE: 3 (4 ties)

Overview

Nutrient	SPARKLING BEVERAGES	ORANGE JUICE	Winner
Calories	31 cal	46 cal
Protein	0 g	0.8 g
Carbs	10.7 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARKLING BEVERAGES	ORANGE JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	35 MG

Mineral	SPARKLING BEVERAGES	ORANGE JUICE	Winner
Calcium, Ca	0 MG	8 MG
Sodium, Na	0 MG	0 MG	Tie

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