SPARKLING BEVERAGE vs CLEAR THICKENED WATER
Nutrition comparison per 100 g serving
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CLEAR THICKENED WATER wins in 4 out of 12 nutrient categories
SPARKLING BEVERAGE: 1
vs
CLEAR THICKENED WATER: 4
(7 ties)
Overview
| Nutrient | SPARKLING BEVERAGE | CLEAR THICKENED WATER | Winner |
|---|---|---|---|
| Calories | 3 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0.6 g | 0.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARKLING BEVERAGE | CLEAR THICKENED WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARKLING BEVERAGE | CLEAR THICKENED WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 17 MG | |
| Sodium, Na | 10 MG | 17 MG |