SPARKLING BEVERAGE vs LEMONADE WATERMELON
Nutrition comparison per 100 g serving
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SPARKLING BEVERAGE wins in 2 out of 9 nutrient categories
SPARKLING BEVERAGE: 2
vs
LEMONADE WATERMELON: 1
(6 ties)
Overview
| Nutrient | SPARKLING BEVERAGE | LEMONADE WATERMELON | Winner |
|---|---|---|---|
| Calories | 17 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.5 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPARKLING BEVERAGE | LEMONADE WATERMELON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 7 MG |