SPARKLING APPLE JUICE vs 100% GRAPE JUICE

Nutrition comparison per 100 g serving

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100% GRAPE JUICE wins in 3 out of 9 nutrient categories

SPARKLING APPLE JUICE: 2 vs 100% GRAPE JUICE: 3 (4 ties)

Overview

Nutrient	SPARKLING APPLE JUICE	100% GRAPE JUICE	Winner
Calories	50 cal	62 cal
Protein	0.4 g	0.4 g	Tie
Carbs	11.7 g	15.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARKLING APPLE JUICE	100% GRAPE JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	SPARKLING APPLE JUICE	100% GRAPE JUICE	Winner
Potassium, K	0 MG	58 MG
Sodium, Na	6 MG	15 MG

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