SPARKLING APPLE DRINK vs ORANGE JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPARKLING APPLE DRINK: 4
vs
ORANGE JUICE: 4
(3 ties)
Overview
| Nutrient | SPARKLING APPLE DRINK | ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 31 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 7.9 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARKLING APPLE DRINK | ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.5 MG |
Minerals
| Mineral | SPARKLING APPLE DRINK | ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 14 MG | 8 MG |