SPARKLING APPLE CIDER vs KOMBUCHA

Nutrition comparison per 100 g serving

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SPARKLING APPLE CIDER wins in 4 out of 13 nutrient categories

SPARKLING APPLE CIDER: 4 vs KOMBUCHA: 3 (6 ties)

Overview

Nutrient	SPARKLING APPLE CIDER	KOMBUCHA	Winner
Calories	58 cal	17 cal
Protein	0.4 g	1.1 g
Carbs	14.6 g	3.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARKLING APPLE CIDER	KOMBUCHA	Winner
Niacin	0.7 MG	0 MG
Riboflavin	0.1 MG	0 MG
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	SPARKLING APPLE CIDER	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	50 MG
Sodium, Na	0 MG	Tie

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