SPARKLING APPLE CIDER vs COLD PRESSED JUICE

Nutrition comparison per 100 g serving

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COLD PRESSED JUICE wins in 6 out of 13 nutrient categories

SPARKLING APPLE CIDER: 4 vs COLD PRESSED JUICE: 6 (3 ties)

Overview

Nutrient	SPARKLING APPLE CIDER	COLD PRESSED JUICE	Winner
Calories	58 cal	26 cal
Protein	0.4 g	0.6 g
Carbs	14.6 g	4.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARKLING APPLE CIDER	COLD PRESSED JUICE
Niacin	0.7 MG	0 MG
Riboflavin	0.1 MG	0 MG
Vitamin C, total ascorbic acid	25 MG	7 MG

Mineral	SPARKLING APPLE CIDER	COLD PRESSED JUICE
Calcium, Ca	0 MG	21 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	50 MG	0 MG
Sodium, Na	0 MG	10 MG

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